The Powerful Benefits of Epsom Salt

Our floatation tanks have a high Epsom salt content, but what is it exactly? In a Nutshell: Magnesium sulfate is the active ingredient in Epsom salt – short for magnesium sulfate heptahydrate.

1. Boosts Magnesium Levels

Magnesium regulates over 300 enzymes in the body and plays an important role in organising many bodily functions – including energy production, muscle control and the elimination of harmful toxins.

2. Reduces Stress

A floatation pod creates the ultimate Epsom salt bath to kick back, relax your muscles and unwind your mind. If you think a regular bath does wonders, then you’re in for a true treat.

3. Reduces Pain and Inflammation

Floating has been shown to relieve pain and inflammation at the root of most diseases, making it a beneficial natural treatment for asthma, sore muscles and headaches.

4. Improves Muscle and Nerve Function

Aside from relieving tension, pain and cramping, magnesium sulfate facilitates the body’s use of calcium to transmit chemical signals throughout the nervous system.

There you have! Ready to float? Book your pod today!

Sources: Truest.com & Painscience.com